Expert Sports Massage in Merseyside
Sometimes the only thing that can hit the spot is an excellent Sports Massage. Here at Merseyside Health, we have a team of Physios and Sports Therapists, who will work with you to find that spot and hit it with first class massage and soft tissue therapy!

What We Treat
- Back Pain
- Neck Pain
- Muscle Injury
- Running Injury
- Shoulder Injury
- General Recovery
Far from your usual drop in massage service. Our therapists work with you to deliver the support and recovery plans that you need. This comes with taking a full assessment of your joint movements and muscle length before beginning your treatment. Pain relief and recovery are a big part of sports massage and so excellent hands on care is at the heart of what we do.
The benefits of having your sports massage with a physiotherapist or sports therapist is that everything can then be backed up with sound rehabilitation and health advice. Ensuring you gain maximum benefit from your course of massage.
As experienced therapists we pride ourselves on communication. This means that we will seek your feedback before, between and after sessions. This allows us to tailor the sports massage type to your preferences. Hard, firm, gentle or with a focus on one particular key spot, one size fits all is just not an option.
Why Choose Merseyside Health for Sports Massage?
Patients across Liverpool, Crosby, Childwall & Prescot trust Merseyside Health for effective, tailored sports massage.
- Delivered by experienced physiotherapists and sports therapists, not generic massage providers.
- Clinicians are registered with the Health and Care Professions Council (HCPC), Chartered Society of Physiotherapy (CSP), or relevant sports therapy bodies.
- Integrated care: massage can be combined with physiotherapy, rehabilitation, and exercise advice.
- Clinics conveniently located across Liverpool and Sefton, including Childwall, Crosby, Prescot, Liverpool City centre and Waterloo.
- Hundreds of five-star reviews from satisfied patients.
Our goal is to relieve pain, speed recovery, and prevent injuries in a safe, professional setting.

Our Reviews
Hear What Our Patients Are Saying
Frequently Asked Questions
Is sports massage only for athletes?
No. Sports massage benefits anyone with muscle tension, postural pain, or injuries — from athletes to office workers. The intensity of your treatment will be adjusted to suit your preferences. Sports massage doesn’t need to be painful to help achieve the desired results.
How long does a sports massage session last?
Sessions typically last 30, 45 or 60 minutes, depending on your needs and preferences.
Does sports massage hurt?
Some techniques may feel intense, especially on tight or injured muscles, but treatment is always adapted to your comfort level. Therapists are trained to communicate throughout your treatment to ensure pressure is appropriate.
How often should I have a sports massage?
This depends on your lifestyle and goals. Some patients come weekly during recovery, while others benefit from monthly maintenance. Merseyside Health will never seek to tie you into treatment plans. Your care will be specific to your needs
What conditions can sports massage help with?
Sports massage can support recovery from back pain, muscle strains, running injuries, and general stress-related tension.